NRG Fitness - Cincinnati, Ohio

Introduction to NRG Fitness: Cincinnati's Premier Fitness Destination

Nestled at 8675 E Kemper Rd, Cincinnati, OH 45249, United States, NRG Fitness is not just a gym; it's a community dedicated to transforming lives through physical fitness. This state-of-the-art facility, owned and operated by certified professionals, is committed to helping individuals of all fitness levels achieve their health and wellness goals. Let's delve into the comprehensive services, unique features, and practical information that set NRG Fitness apart.

Main Services

• Personal Training: NRG Fitness offers personalized training programs tailored to each individual's needs and goals. Their certified trainers provide expert guidance, motivation, and accountability to help clients reach their peak performance.
• Group Fitness Classes: The gym hosts a variety of group fitness classes, including spin, yoga, Zumba, and Circuit Training. These classes provide a fun, social, and supportive environment for members to stay motivated and engaged in their fitness journey.
• Muscle Activation Techniques (MAT): NRG Fitness is one of the few facilities in the Cincinnati area to offer MAT, a revolutionary approach to muscle imbalances. By identifying and activating weak muscles, MAT helps improve flexibility, strength, and overall performance.
• Nutrition Coaching: NRG Fitness understands that fitness is more than just exercise; it's also about proper nutrition. Their nutrition coaching program helps members make sustainable changes to their eating habits, supporting their fitness goals and overall health.
• Sports Performance Training: For athletes looking to take their game to the next level, NRG Fitness offers sports performance training. This program focuses on improving speed, agility, power, and strength, giving athletes a competitive edge.

Location and Access

NRG Fitness is conveniently located in the heart of Cincinnati, just off I-275 and close to the I-71 and I-75 interchange. The facility is situated in the Kemper Ridge Plaza, making it easily accessible from nearby neighborhoods such as Symmes Township, Deerfield Township, and Blue Ash. Ample parking is available on-site, with designated spaces for disabled visitors.

Public transportation is an option, with the #83 and #124 Cincy Metro bus routes stopping nearby. Additionally, the gym is just a short drive from Lunken Airport, making it easily accessible for visitors to the Cincinnati area.

Featured Characteristics

• State-of-the-Art Facility: NRG Fitness boasts a spacious, clean, and well-equipped facility. The gym features the latest fitness equipment, including cardio machines, strength training tools, and free weights, all designed to help members achieve their fitness goals.
• Community-Focused Atmosphere: NRG Fitness is more than just a gym; it's a community. The facility fosters a supportive, inclusive environment where members can connect, share their experiences, and motivate each other to achieve their best.
• Flexible Membership Options: NRG Fitness offers a range of membership options to suit different needs and budgets. From monthly memberships to punch cards and class packs, the gym ensures that everyone can find a plan that works for them.
• Childcare Services: NRG Fitness understands that childcare can be a barrier to maintaining a consistent fitness routine. That's why the gym offers on-site childcare services, allowing parents to work out with peace of mind.

Practical Information

• Address: 8675 E Kemper Rd, Cincinnati, OH 45249, United States
• Phone: 513-430-9939
• Website: nrgfitnesscinci.com
• Hours of Operation: Monday - Friday: 5:00 AM - 9:00 PM, Saturday: 7:00 AM - 6:00 PM, Sunday: 8:00 AM - 5:00 PM
• Payment Methods: Cash, Check, Credit Card (Visa, MasterCard, American Express, Discover)

Positive Aspects from Reviews

With an average rating of 5/5 on Google My Business, NRG Fitness has clearly made a positive impact on its members. Many reviews highlight the friendly and knowledgeable staff, the clean and well-maintained facility, and the supportive community atmosphere. One particularly glowing review praises the Muscle Activation Techniques (MAT) treatment, describing it as a "phenomenal job" that provided "incredible relief" and helped the client understand their body's muscular imbalances better.

Another common theme in the reviews is the sense of accountability that NRG Fitness fosters. Members appreciate the motivation and support they receive from the trainers and fellow members, helping them stay committed to their fitness goals. The variety of classes and the flexibility of the membership options are also frequently praised, with members appreciating the ability to tailor their fitness journey to their unique needs and preferences.

In conclusion, NRG Fitness is more than just a gym; it's a community dedicated to helping its members achieve their fitness goals in a supportive, inclusive, and motivating environment. With its state-of-the-art facility, comprehensive range of services, and flexible membership options, NRG Fitness is the perfect destination for anyone looking to transform their life through physical fitness.

👍 Reviews of NRG Fitness

Daniel H.

5/5

Kelly at NRG Fitness did a phenomenal job working on me. I experienced incredible relief from the MAT treatment and learned so much about my body's muscular imbalances. I highly recommend NRG Fitness to anyone seeking to better themselves overall. Thank you Kelly and NRG Fitness!

Melanie B.

5/5

NRG rocks! Noah and Christine are wonderful. They are a wealth of knowledge and truly care about their customers. I didn’t know what muscle activation was... but after 3 c-sections - I really needed it. I feel stronger and have less pain. If you need a great MAT provider or Pilates class - look no further. They are simply wonderful! Thanks for all you do!

Stephanie S.

5/5

Fantastic trainers and MAT specialists. They really helped me accelerate my fitness results. Noah a personal trainer is extremely creative with his individual sessions. Groupfit with Paige is a great place to start to get fitness workouts with a few other people!

Jonathan Z.

5/5

Noah Hardwick at NRG Fitness does an amazing job discussing his technique with his clients. He spends the time needed for success. I highly recommend Noah Hardwick for and tight muscular areas you may have.

Sherri P.

5/5

Trainers know how to maximize your results and prevent injuries. Using Muscle Activation Technique, you can perform at a higher lever than ever before!

Trisha E.

5/5

All of the staff there is amazing and is so friendly! They are always willing to go the extra mile to help you out!

Richard K.

5/5

Great for training

Sam E.

5/5

Daniel H.

5/5

Kelly at NRG Fitness did a phenomenal job working on me. I experienced incredible relief from the MAT treatment and learned so much about my body's muscular imbalances. I highly recommend NRG Fitness to anyone seeking to better themselves overall. Thank you Kelly and NRG Fitness!

Melanie B.

5/5

NRG rocks! Noah and Christine are wonderful. They are a wealth of knowledge and truly care about their customers. I didn’t know what muscle activation was... but after 3 c-sections - I really needed it. I feel stronger and have less pain. If you need a great MAT provider or Pilates class - look no further. They are simply wonderful! Thanks for all you do!

Stephanie S.

5/5

Fantastic trainers and MAT specialists. They really helped me accelerate my fitness results. Noah a personal trainer is extremely creative with his individual sessions. Groupfit with Paige is a great place to start to get fitness workouts with a few other people!

Jonathan Z.

5/5

Noah Hardwick at NRG Fitness does an amazing job discussing his technique with his clients. He spends the time needed for success. I highly recommend Noah Hardwick for and tight muscular areas you may have.

Sherri P.

5/5

Trainers know how to maximize your results and prevent injuries. Using Muscle Activation Technique, you can perform at a higher lever than ever before!